How we start our day has more of an impact on how it runs than we think or realise. How many times have you picked up your phone while still in bed, and just started scrolling? Or checking your inbox? In doing both of these things in the first hour of your day, you’re actually starting your day from a place of comparison and feeling flustered. And that’s not what we want.
Starting your day with a morning routine is what many leading entrepreneurs, thought leaders and millionaires put their success down to. So, if it’s good enough for them…
I have been implementing a morning routine since October 2018, and it has hands down, changed my life. Not just my business, but my day to day mindset, my relationship with my darling husband and my outlook on EVERYTHING.
Doing a morning routine or mindset work is more than just thinking positively. It’s about getting yourself into the right frame of mind for the day ahead. It’s about learning to be your own biggest fan. Doing things that are beneficial for your future. After all, everything you do today (whether that’s mindset work, exercise or what you eat) will impact how you are in the next 1, 3 and 5 years.
I designed this notepad initially for my clients, to help them focus their mind and start their day right as we work towards some of their big goals, and subsequently growing their business. But I soon realised, it had a purpose way beyond just my clients and business owners.
It offers prompts to help you start every day the right way. To help you stay focused and committed on what you’re working towards. And to help you truly unlock the life of your dreams.
The key to developing any new habit is consistency. This notepad will last you 3 months – yet it takes just 21 days to form a new habit. So get yours, start filling it in as soon as you get it and see the transformation in 12 weeks for yourself.
There is an example on page 1 of how to fill it in., but please don’t hesitate to reach out using the contact form if you have any questions.
Your mindset is not only your strongest asset, but one of the best things in that you can easily change it. You’ve just got to be consistent and put in the work and I do truly hope this will help you do just that.